Welcome to a Journey of Fitness and Well-being
Embark on a transformative journey towards strength, flexibility, and mental clarity with Melbourne’s premier Pilates studios. Immerse yourself in a realm of invigorating workouts that combine the elegance of Pilates, intensity of cardio, and calm of yoga. Our top picks for this unique blend of fitness practices are One Hot Yoga, Love Athletica, and Core+. Each has distinguished themselves through their passion for wellness, personalised experiences, and their commitment to making fitness a joyous adventure.
Find Your Perfect Balance with One Hot Yoga
Known for their hot yoga and Pilates sessions, One Hot Yoga brings a fresh perspective to fitness. Their award-winning studios in Melbourne and Sydney are a testament to their dedication towards creating wellness spaces that inspire change. Their state-of-the-art climate control systems and aesthetically pleasing interiors provide the ideal environment to dive into a transformative routine. One Hot Yoga’s classes cater to all, from seasoned practitioners to beginners, promising a fulfilling journey of physical and mental transformation.
Discover Love Athletica’s Unique Approach to Pilates
Love Athletica, founded by Mat and Caroline Knipe, was born out of a desire to make Pilates more engaging and lively. Their studios, located in Hawthorn East and Malvern East, offer a spacious setting housing 15 Allegro 2 machines for a balance between a cosy atmosphere and fun workouts. Focusing on a single class style that fuses Pilates, yoga strength training, and cardio, Love Athletica provides three variations: LA Lite for beginners, LA as their signature class, and LA Hour for an extended yoga session.
One of the standout features of Love Athletica is the importance of music. The studios feature curated playlists that suit both the high-energy cardio and calming yoga aspects of the classes. Expect to hear tracks from artists like Cardi B, Frank Ocean, and 50 Cent played so loudly, the instructors require microphones. Post-workout, enjoy herbal tea and utilise provided lockers, yoga mats, and towels.
Get Sweaty with a Twist on Traditional Pilates at Core+
Since opening its first studio in Malvern East in 2015, Core+ has pushed the boundaries of traditional Pilates by offering a fusion of yoga, Pilates, and high-intensity gym workouts. Expanding rapidly through franchising, Core+ now has locations in Hawthorn East, Richmond, and Port Melbourne, with more arriving soon in Ascot Vale, Balwyn, Brighton, Glen Waverly, Essendon Fields, and Ringwood.
The Core+ location in Preston offers 10 diverse classes aimed at giving you a sweatier workout than standard Pilates. With lively music, brisk classes, and enthusiastic instructors, Core+ reformer sessions feature cardio, booty, and athletic variations on Allegro 2 reformer beds. These beds utilise springs for added resistance during targeted exercises.
At Core+, the mat Pilates room maintains a toasty 32 degrees Celsius (approximately 90 degrees Fahrenheit), enhancing flexibility and increasing the intensity of Sweat and Flow Yoga classes. The on-site towel service and well-equipped change rooms offer amenities like hairdryers and complimentary toiletries, ensuring a comfortable experience.
Each of these premier Pilates studios in Melbourne – One Hot Yoga, Love Athletica, and Core+ – offers a unique twist on traditional Pilates and yoga. Their top-notch amenities, welcoming environments, and innovative class designs will provide an immersive, transformative, and invigorating fitness experience.
Remember, your fitness and well-being journey is a lifelong pursuit. As such, it’s always worth investing in experiences that enhance your physical and mental strength. Melbourne’s finest Pilates studios are ready and excited to guide you along this journey, ensuring every step is one towards greater wellness and contentment.